The Pastor's Health Challenge 2025

Join The Pastor's Health Challenge at Friendship-West Baptist Church!

Kick off the new year with a commitment to healthier living by joining The Pastor's Health Challenge, a transformative 4-week journey to wellness, running from January 5th to February 2nd. This challenge is designed to help you refresh your body and mind through fitness, nutrition, and fellowship.

Here’s what’s included:

• Diet Plan: A comprehensive diet list to guide you toward healthier eating habits.
• Free Workouts: Energize your body with three free workout sessions led by Ava Combs of Fitness by Ava on January 8th, 15th, and 22nd at 7 p.m.
• Cooking Class: Learn to prepare healthy and delicious meals with our First Lady, Debra Peek-Haynes, on Saturday, January 11th, at 12 noon.
• Light Dinner: Enjoy a nourishing dinner provided by HopeBoy's Kitchen on January 22nd at 6 p.m., just before the workout session.

For the complete diet list and full challenge details, visit www.friendshipwest.org/pastors-health-challenge.

Let’s prioritize our health together as a community. Don’t miss this opportunity to start 2025 stronger, healthier, and more vibrant! Register now by clicking the event link below!

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